Many people do not tolerate the flight, which is a big problem for them. Let's figure out how to feel as comfortable as possible on the plane.
Packing a suitcase
When preparing for the flight, give preference to free and comfortable things. You should feel comfortable on the plane. So forget about heels, tight skirts and tight blouses. Instead, choose loose-fitting trousers, a cotton jumper and flats.
After baggage inspection
Buy a large bottle of water. During the flight, our body is very dehydrated due to the dry air on the plane, which is why our skin suffers in the first place. Take care of your body by maintaining the proper water levels in your body.
After boarding the plane
Use an antibacterial spray. Spray it on an airplane seat to protect yourself from viruses and bacteria. Then take vitamin C, it will help the immune system to cope better with the flight. Use a moisturizer while flying as your skin will be negatively affected by dry air.
During the flight
To cope with stressful situations such as turbulence or an air pocket, resort to the old proven method: a little Bloody Mary or cognac saves without fail. If you are not a supporter of alcohol, try to meditate, calm your breathing. If you are terrified of flying, try to fall asleep before takeoff. In this case, get a special pillow, sleep mask and earplugs.
